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EMBODIED WOODLAND
Women's Circle
HEART & HOWL is an embodied women's circle, guided by an Integrative Somatic Coach.
The woodland HEART & HOWL circle is held in the quiet embrace of the magical, Lesnes Abbey Woodlands.
This is a space for truth and safety. Courage and softness. Words, and something deeper.
Here among the roots and leaf shadow we gather to return to what's real, the steady pulse beneath the noise, to the knowing held deep in the body. We slow down together. Tune into the body together. Breathe and feel together. Listen, hold and express together. Co-regulate together. We reconnect to ourselves, to one another, and to the ancient living land that holds us.
What To Expect
✵ A small, intimate group of women, held in the woodlands calm and magic.
✵ Gentle and supportive embodied movement, breath, and somatic practices to awaken your sense and connect you to yourself.
✵ Guided inquiry and reflections (centered around the chosen theme for that month), that invite you to explore, feel and share from the heart & body.
✵ A little ritual, a little journaling.
✵ A safe and sacred space with beautiful presence to be together in what’s real, tender, messy, powerful.
✵ Nourishment through connection, co-regulation, a sense of belonging.
✵ Restful pauses for deep listening, to yourself, the land and the sister beside you.
✵ All of you is welcome. You may laugh, cry, speak, be silent, feel a lot, feel a little. There is no right or wrong. You can engage as little or as much as you wish to.
✵ No hiking or strenuous activity - just a short walk to the chosen quiet and private spot, spacious sitting, and soulful connection.
Details
Upcoming Dates & Times
Saturday 22nd November 2025 (close to new moon), 1:00pm - 3:00pm
Saturday 20th December (new moon), 1:00-3:00pm
Sunday 18th January 2026 (new moon), 1:00-3:00pm
Sunday 15th February 2026 (close to new moon), 1:00-3:00pm
Location
Lesnes Abbey Woods. Exact meeting point will be emailed to you once you've booked your place.
What to bring
A small floor cushion or yoga mat to sit on.
Journal and pen.
Water.
Comfortable, weather appropriate clothes that welcome you into nature's rhythms.
Possibly a raincoat and umbrella, just in case.
TIERED PRICE
Tickets
🌙 CRESCENT MOON Ticket
(Financial Tier - Supported Access)
£18
🌔 WAXING MOON Ticket
(Financial Tier - Mid-Level)
£22
🌕 FULL MOON Ticket
(Financial Tier - True Value Full Cost)
£25
🤎 HARVEST MOON Ticket
(Financial Tier - Supporter/Generosity)
£28
I cover the fee's on platforms such as Eventbrite and Meetup so that you don't have any extra charges at checkout.
I offer a 4-Tier Sliding Scale Pricing System based on different financial experiences, to support financial accessibility, and sustainability of this meaningful healing work.
This is a trust based pricing model rooted in honesty, care and community reciprocity.
I've taken inspiration from the moon to name my pricing tiers.
All tickets/tiers grant the same full, circle experience.
HOW TO CHOOSE YOUR TICKET TIER/PRICE...
Pick the tier/price that matches your current financial means, your capacity and integrity, and that feels honest and sustainable.
🌙 CRESCENT MOON (Tier 1 - Supported Access)
Choose the Crescent Moon tier price if you feel a deep yes to this experience, but your financial resources are slightly limited right now. It's for those navigating a period of lower income.
🌔 WAXING MOON (Tier 2 - Mid-Level)
Choose the Waxing Moon tier if you have financial stability + flexibility, enough to meet your basic needs and cover extras. You may not be in a position to pay full price with ease right now.
🌕 FULL MOON (Tier 3 - True Value Full Price)
The Full Moon tier reflects the true cost of this experience covering the value and care of this work. Choose this tier if you are financially resourced and in a position to pay full value for this experience with ease. It helps sustain depth + integrity of this work. Thank you for your commitment.
🤎 HARVEST MOON (Tier 4 - Supporter/Generosity)
The Harvest Moon tier is a supporter tier. Choose this tier if you are able and wish to contribute above the full price to nurture the whole circle. Your generosity helps make space for others, and supports the ongoing sustainability and vitality of this work. Thank you for nourishing this circle with your abundance.
This Month's Theme
DECEMBER
TBC
...
How to join...
Spaces are lovingly limited to keep our circle intimate and safe.
To reserve your place please fill out the form below.
Or book your place through eventbrite.
We can't wait to welcome you into the heartwood.