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EMBODIED WOODLAND

​​Women's Circle

Forest

'INTO THE HEARTWOOD'

'Into the Heartwood' is an embodied woodland women's circle, held in the quiet embrace of the magical, Lesnes Abbey Woodlands.

This is a space for truth and safety. Courage and softness. Words, and something deeper.

Here among the roots and leaf shadow we gather to return to what's real, the steady pulse beneath the noise, to the knowing held deep in the body. We slow down together. Tune into the body together. Breathe together. Listen, hold and express together. Co-regulate together. We reconnect to ourselves, to one another, and to the ancient living land that holds us.

This Month's Theme

July = 'Holding It All'

This month, we explore what it means to hold it all. The beauty, and the mess. The grief and the faith. The ache and the joy. The parts we wish away and the ones we treasure. 

The fullness of our inner landscape. All that it means to be alive.

We hold multiple truths (aligned and conflicting), multiple realities in and around us, different inner and outer experiences, all at the same time.

Bring them. Breathe them. Move them. Speak them. Be with them.

Together we hold space for all of it!

What To Expect

✵ A small, intimate group of women, held in the woodlands calm and magic.

✵ Gentle and supportive embodied movement, breath, and somatic practices to awaken your sense and connect you to yourself.

✵ Guided inquiry and reflections that invite you to explore, feel and share from the heart.

✵ A little ritual, a little journaling.

 

✵ A safe and sacred space with beautiful presence to be together in what’s real, tender, messy, powerful.

✵ Nourishment through connection, co-regulation, a sense of belonging.

✵ Restful pauses for deep listening, to yourself, the land and the sister beside you.​

✵ All of you is welcome. You may laugh, cry, speak, be silent, feel a lot, feel a little. There is no right or wrong. You can engage as little or as much as you wish to.

✵ No hiking or strenuous activity - just a short walk to the chosen quiet and private spot, spacious sitting, and soulful connection.

Details

Day

For this woodland circle, we gather on the second Sunday of: July, August, September, and October.

 

Time

2:30pm - 4:30pm

 

Location

Lesnes Abbey Woods. Exact meeting point will be emailed to you once you've booked your place.

What to bring

A small floor cushion or yoga mat to sit on. Water. Comfortable, weather appropriate clothes that welcome you into nature's rhythms. Possibly a raincoat and umbrella, just in case.

TIERED PRICE

Tickets

🌱 MOONSEED

(Tier 0 - Supported Access) Ticket

£16

🌑 NEW MOON

(Tier 1) Ticket

£18

🌙 CRESCENT MOON

(Tier 2) Ticket

£20

🌕 FULL MOON

(Tier 3 - Full Price) Ticket

£22

🤎 HARVEST MOON

(Tier 4 - Supporter/Generosity) Ticket

£24

I offer a 5-Tier Sliding Scale Pricing System based on different financial experiences, to support financial accessibility, and sustainability of this meaningful healing work.

This is a trust based pricing model rooted in honesty, care and community reciprocity.

I've taken inspiration from the moon to name my pricing tiers.  

All tickets/tiers grant the same full, circle experience. ​

Choose the tier / price that aligns with:

Your current financial experience and available resources.

What honours your capacity, and your soul.

What you desire to invest in and support.

Your values.

How to join...

Spaces are lovingly limited to keep our circle intimate and safe.

To reserve your place please fill out the form below.

Or book your place through eventbrite.

We can't wait to welcome you into the heartwood.

REGISTER FOR THIS MONTH'S EMBODIED WOODLAND

WOMEN'S CIRCLE

Noah

NOAH H. / Los Angeles

"I feel so grateful to have connected with Essena. From an early age, I developed the habit of closing myself off from an emotionally immature family. This strategy has affected all other relationships in my life. During my very first session with Essena, I could literally feel my body begin to soften and become much less guarded. I quickly understood at a deep level, this is someone I feel safe with. From this powerful and supportive foundation, I was able to open up and work through a variety of goals and personal challenges with her. Essena's presence and skills as a coach have had a beautiful and meaningful impact on my life. "

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