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EMBODIED WOODLAND

​​Women's Circle

Forest

HEART & HOWL is an embodied women's group, held in the quiet embrace of the magical, Lesnes Abbey Woodlands.

This is a space for truth and safety. Courage and softness. Words, and something deeper.

Here among the roots and leaf shadow we gather to return to what's real, the steady pulse beneath the noise, to the knowing held deep in the body. We slow down together. Tune into the body together. Breathe and feel together. Listen, hold and express together. Co-regulate together. We reconnect to ourselves, to one another, and to the ancient living land that holds us.

What To Expect

✵ A small, intimate group of women, held in the rich and life-giving woodlands.

✵ Gentle and supportive embodied movement, breath, and somatic practices to awaken your sense and connect you to yourself.

✵ Guided inquiry and reflections (centered around the chosen theme for that month), that invite you to explore, feel and share from the heart & body.

✵ A little ritual, a little journaling.

 

✵ A deeply safe space with beautiful presence to be together in what’s real, tender, messy, powerful.

✵ Nourishment through connection, co-regulation, a sense of belonging.

✵ Restful pauses for deep listening, to yourself, the land and the sister beside you.​

✵ All of you is welcome. You may laugh, cry, speak, be silent, feel a lot, feel a little. There is no right or wrong. You can engage as little or as much as you wish to.

✵ No hiking or strenuous activity - just a short walk to the chosen quiet and private spot, spacious sitting, and soulful connection.

Details

Upcoming Dates & Times

Sunday 26th April 2026, 1:00-3:00pm

Saturday 16th May 2026, 1:00-3:00pm

Sunday 14th June 2026, 1:00-3:00pm

Saturday 25th July 2026, 1:00-3:00pm

Sunday 16th August 2026, 1:00-3:00pm

Sunday 20th September 2026, 1:00-3:00pm

Location

Lesnes Abbey Woods. Exact meeting point will be emailed to you once you've booked your place.

What to bring

A small floor cushion or yoga mat to sit on.

Journal and pen.

Water.

Comfortable, weather appropriate clothes that welcome you into nature's rhythms.

Possibly a raincoat and umbrella, just in case.

TIERED PRICE

Tickets

🌙 SUPPORTED RATE

£18

​🌔 MIDDLE RATE

£22

🌕 FULL RATE

£25

I cover the fee's on platforms such as Eventbrite so that you don't have any extra charges at checkout. 

I offer a 3-Tier Sliding Scale Pricing System based on different financial experiences, to support financial accessibility, and sustainability of this work.

This is a trust based pricing model rooted in honesty, care and community reciprocity.

All tickets / financial tiers grant the same full experience. ​

 HOW TO CHOOSE YOUR TICKET TIER/PRICE... 

Pick the tier/price that matches your current financial means, your capacity and integrity, and that feels honest and sustainable. 


🌙 SUPPORTED RATE

Choose the supported rate tier if you feel a deep yes to this experience, but your financial resources are slightly limited right now. It's for those navigating a period of lower income. 


🌔 MIDDLE RATE

Choose the middle rate tier if you have financial stability + flexibility, enough to meet your basic needs and cover extras. You may not be in a position to pay full price with ease right now.


🌕 FULL RATE

Choose the full rate tier if you are financially resourced and in a position to pay full price for this experience with ease.  It helps sustain depth + integrity of this work. Thank you for your commitment.

Theme byMonth

APRIL 2026

TBC

...

How to join...

Spaces are lovingly limited to keep our circle intimate and safe.

To reserve your place please fill out the form below.

Or book your place through eventbrite.

We can't wait to welcome you into the heartwood.

REGISTER FOR UPCOMING

IN-PERSON EMBODIED WOODLAND WOMEN'S CIRCLE/S

Which circle date/s do you want to book?
Noah

NOAH H. / Los Angeles

"I feel so grateful to have connected with Essena. From an early age, I developed the habit of closing myself off from an emotionally immature family. This strategy has affected all other relationships in my life. During my very first session with Essena, I could literally feel my body begin to soften and become much less guarded. I quickly understood at a deep level, this is someone I feel safe with. From this powerful and supportive foundation, I was able to open up and work through a variety of goals and personal challenges with her. Essena's presence and skills as a coach have had a beautiful and meaningful impact on my life. "

© ESSENA P. | EMERGE EMBODIMENT 2025 - All rights reserved

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