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UPCOMING
Workshops
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Saturday 23rd August 2025 / 17:40 - 20:20 / Lesnes Abbey Lodge
Sensual. Sacred. Sovereign. is an immersive embodiment workshop created for women longing to come home to their bodies as sacred vessels of sensuality, love and power. It’s a guided full-body experience for women ready to remember who they are beyond roles, expectations, or holding back.
We create a space where you feel safe to be seen, held in your expression, and free to show up as your whole self - a complex human, radiant being, and fully alive.
You’ll be gently guided back to your body, your breath, and your essence. Through intuitive expressive movement and dance, somatic coaching, and embodiment practices, you’ll reconnect with the innate wisdom that lives within you - the one that speaks in sensation, silence, rhythm, and heart.
Every element of this experience, from the practices to the space to the soul-stirring soundscape, is chosen with the intention to help you feel, release, reconnect to yourself and emerge embodying more of who you are and how you desire to feel.
The Real Invitation
There comes a moment when hiding and holding it all in is no longer an option.
A moment when your body says:
“Let me move. Let me feel. Let me be.”
This is that moment.
This workshop is an embodied portal...
Into the parts of you that have been silenced, dimmed down, or hidden away.
Into the sensual, the primal, the powerful.
Into the fire that burns strongly in your heart, and the oceanic flow of your soul.
Into the woman who can enjoy and celebrate her truth, desire, and depth.
What Awaits You Inside
Intuitive Movement & Dance
Follow your body’s impulses. Move to feel and express, without holding back. Let your body speak in breath, sound, movement, and stillness. This is not about performance, it’s about your authentic and untamed truth in motion. Let your instincts guide you.
Intentional, Primal & Archetypal Embodiment
Step into and play with the embodiment of energies and archetypes that soften, excite and empower you, even the essence of animals that inspire you.
Feminine & Masculine Energy
Awaken, or connect more deeply with your feminine energy - the fluid, creative, sensual current that lives in you. Honor your masculine energy as the steady groundedness supporting your feminine expression.
Reclamation of Sensuality
Reclaim your sensuality as a source of power, softness, and sacred embodiment. Rediscover the pleasure of presence, and of simply being in your skin. Explore what it means to feel safe in your body, to move freely, to step into your life force energy and sacred authority.
Emotional Expression & Release
You don’t need to hold it in here. Cry, laugh, rage, melt. Release what no longer serves you. This space is built to hold all of you and whatever may arise and pour out as you explore, move, and come home to yourself. The carefully curated music is chosen to echo the emotional arc of your journey.
Sacred Circle + Somatic Coaching + Embodied Integration
Be witnessed in your wholeness and embodied emergence. Explore, reflect, share and integrate, what arises. Feel the power and beauty of being seen, heard, and held in safety and celebration by a circle of women who are also remembering and reconnecting to themselves.
This Is For You If...
✵ You’re tired of hiding, shrinking, performing, or feeling disconnected, and want to reclaim the parts of yourself that have been silenced, hidden or left behind.
✵ You’ve been holding it all together, carrying so much for so long, and you want to exhale, soften, release, and be supported in return.
✵ You crave a space where you can safely express your full self - tender, powerful, vulnerable, and true - where you can be seen, accepted, and never judged.
✵ You wish to feel, move, express, and take up space - without apology and free from expectations.
✵ You’re yearning for deeper connection to your body, sensuality, feminine essence, and untamed vitality.
✵ You long to feel more grounded and expansive, soft and strong, alive and free.
✵ You’re seeking to embody more confidence, presence, and flow.
✵ You want to rediscover the fullness of who you are and reignite the fire within.
✵ You’re ready to come home to, and honour yourself - with grace, depth and devotion.
What to bring...
To support your experience and help you feel grounded, comfortable, and fully present, please bring:
✵ Your open heart and curious mind. No previous experience with somatics, embodiment or movement is needed.
✵ Wear comfortable expressive clothes you can sit and move freely in. Wear what makes you feel soft, strong, sensual. (What supports the expression of your essence and the energies you want to embody more?)
✵ A journal and pen (optional) - for reflections and integration.
✵ A small item for inspiration (optional) - something that represents your intention, an archetype, energy or something you desire to embody, your femininity, or another part of you you’re wanting to reclaim. You can bring more than one, if there are multiple parts or energies you’re wanting to connect with.
✵ A yoga mat, in case you prefer to lay down instead of sit, during some of the somatic practices.
**Floor cushions are provided in the space, for each individual who has booked. There is no need to bring your own.**
**Bottled water will be provided.**
**Some fruit will also be provided during the integration portion of the workshop**
TIERED PRICE WORKSHOP
Tickets
🌱 MOONSEED
(Tier 0 - Supported Access) Ticket
£18
🌑 NEW MOON
(Tier 1) Ticket
£26
🌙 CRESCENT MOON
(Tier 2) Ticket
£32
🌕 FULL MOON
(Tier 3 - Full Price) Ticket
£40
🤎 HARVEST MOON
(Tier 4 - Supporter/Generosity) Ticket
£48
I offer a 5-Tier Sliding Scale Pricing System based on different financial experiences, to support financial accessibility, and sustainability of this meaningful healing work.
This is a trust based pricing model rooted in honesty, care and community reciprocity.
I've taken inspiration from the moon to name my pricing tiers.
All tickets/tiers grant the same full, workshop experience.
Choose the tier / price that aligns with:
Your current financial experience and available resources.
What honours your capacity, and your soul.
What you desire to invest in and support.
Your values.
See 'Workshop FAQ's' page for more information on this pricing system, guidance on how to know and choose which tier is for you, important information about 'MOONSEED (Tier 0 - Supported Access) tickets',
and answers to other questions too.